PDA

View Full Version : Everybody Asks - How I Lost the Weight?


TEVAADENTEE
1st March 2008, 10:05 AM
And no I didn't have any surgery. I mentioned in passing on the board a little while ago that
I had lost 60 lbs and since then everyone has there theroy. And when I said it takes
a lot of disciple, everyone scoffed. Well that's true. But I also had a little help. Check out my
blog on acomplia (http://www.watraininginstitute.com.au/minesite/user/view.php?id=61&course=1) and
I reveal there my little helper. But don't discount the discpline

michaelabney
21st April 2008, 09:45 PM
Joining Exercise classes (http://www.davidlloyd.co.uk/weight_loss) is a must to burn the extra calories and get in shape. Exercise helps in weight loss is a known fact You get the perfect exercising environment in a health club gym with many others striving hard like you for a perfect body...Joining a group and making new friends can be a really encouraging and supportive way to keep your weight under control.